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Our Resistance

Some of you have probably used resistance band systems where their 50lb band feels more like a 10lb band. Or the system's anchor points produce a poor push and pull alignment, making the bands be used at an undesired angle. With some systems, the alignment is so bad, the bands press and rub against you throughout the exercise. We have done our research and tested many resistance band systems that led us to create and patent a fine tuned, multifunctional home gym that eliminates these type of issues.

Proper Anchor Alignment

Incline Bench Press

Seated Shoulder Press

The bands are anchored out and away from the weight bench and your body aligning with the range of motion. 

Seated Shoulder Press

Seated Shoulder Press

The weight bench can be placed on top of the base in either direction aligning the anchors with the range of motion.

☆ Refer back to the incline bench press picture and see how the band anchor platform is aligned with your upper torso. In this picture, the band anchor platform is beneath you giving that great alignment. 

Standing Bicep Curl

Standing Bicep Curl

The bands are anchored aligned with the range of motion. No more standing on long resistance bands trying to guess if you have equal resistance in each hand.

Resistant Band Specs

The resistance tubes are made of the best of the best 100% natural Malaysian latex rubber. This type of rubber is eco-friendly and is derived from harvesting the sap from sustainable rubber tree farms, not cutting the trees down. The tubes are manufactured through a unique process that presses millions of thin layers of rubber together, making them able to withstand true force.


They are then encased in an anti-snap nylon protective sleeve that also acts a barrier for those with latex allergies. Each band is custom made and are calibrated just for the Fit Box. This delivers a great feel of resistance and consistency throughout the entire positive and negative repetition of every exercise.


Our resistance ranges from 5lb - 230lb, so you are covered whether you are just getting started or are already a beast. The resistance can be adjusted in five pound increments making progressing in resistance safer and ensuring all the exercises can be performed to your maximum capabilities. We also want to point out, the Fit Box can deliver many of those favorite exercises that you get with cable machines as well. Be sure to check out the Fit Box exercise list, below is a link.

Fit Box Exercise List
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